Blog

A trainee counsellor asked why I created the Mood Cards

I was recently contacted by Emma, who is a trainee counsellor in Devon, to find out more about why I created The Mood Cards.  She found them online and has started using them with her first ever client, who has trouble expressing his feelings and emotions.  Emma thinks they are amazing and a great tool for professionals...
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How strong are you?

How strong are you?

How strong are you?

Sturdy, Powerful, vigorous, commands respect, able, competent, firm and courageous.

Do any of the above words sound like you?

Sometimes its hard to be strong when you are facing difficult life circumstances.  It would be great if we could be strong all the...
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The Mood Cards are simple to use and easy to understand. Each card shows a different mood and emotion for you to explore. They will help you to understand yourself, accept yourself, have fun and be confident in who you are.

They are suitable for anyone looking to understand what lies beneath their moods and feelings by using the practical guidelines for self-exploration and discovery as well as ideas for positive thinking.

Access and expand your emotional intelligence and reach your potential.

Inspirational Information and Updates